Chris Brown

  • Owner of CrossFit Pure
  • CF-L1 Certified Trainer
  • CrossFit Kids Certified
  • Olympic Lifting Certified

Why do I love CrossFit?

Because I have watched it change lives over and over again.  I have watched CrossFit bring groups of people together to achieve the same goal that would have never met otherwise.  I have seen real friendships form. I have seen pounds drop.  I have seen people work harder than they have ever worked before and love every minute of it.  I have seen illness healed and people able to come off of their medications.  This is such a dynamic sport / health and fitness program that it gives back to you in ways you never would have thought.  Most of all, its a lifestyle that we choose to live so that we can have a better quality of life.